| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.184g
6%
Trans Fat
-
Polyunsaturated Fat
1.743g
Monounsaturated Fat
2.413g
Cholesterol
39mg
13%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.5g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
63mg
1%
Vitamin A
176mcg
20%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 04:19 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
5.96g
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Carbs
0g
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Protein
5.5g
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| There are 77 calories in 1 ounce of boneless Japanese Unagi Eel. |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Eel:
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