Food database and calorie counter Source: Generic

37 3/4 g

Havarti Cheese

Nutrition Facts
Serving Size 37 3/4 g
Amount Per Serving
Calories from Fat 101
Calories 140
% Daily Values*
Total Fat 11.2g 17%
  Saturated Fat 7.083g 35%
  Polyunsaturated Fat 0.296g  
  Monounsaturated Fat 3.246g  
Cholesterol 35mg 12%
Sodium 211mg 9%
Potassium 51mg  
Total Carbohydrate 1.05g 0%
  Dietary Fiber 0g 0%
  Sugars 0.19g  
Protein 8.77g  
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 140 calories in 37 3/4 grams of Havarti Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 64
1 slice (1 oz) 105
100 g 371
1 cup shredded 419
1 cup diced 490

Related Types of Havarti Cheese:

Trader Joe's Light Havarti Cheese
Trader Joe's Sliced Havarti Cheese
McCadam Cheese 50% Reduced Fat Havarti Cheese
Trader Joe's Dill Havarti Cheese
Wegmans Ostenborg Havarti
  view more havarti cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Red Apple Cheese Havarti Cheese
Trader Joe's Danish Aged Havarti Cheese
Specially Selected Dill Havarti Cheese
Applegate Farms Natural Havarti Cheese
Denmark's Finest Creamy Havarti Cheese
  view more results

Contains these Ingredients:

38 g Brick cheese
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Recently Eaten By:

on 30 November 2015
on 29 November 2015
elizabeth rae
on 28 November 2015
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Havarti Cheese with these foods:
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Usinger's Uncured Black Forest Brand Ham
Orange Juice (Chilled, Includes From Concentrate)
White Rice (Medium-Grain, Cooked)
Blood Sausage

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