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Food database and calorie counter Source: Generic

1 slice (1 oz)

Havarti Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 76
Calories 105
 
% Daily Values*
Total Fat 8.41g 13%
  Saturated Fat 5.32g 27%
  Polyunsaturated Fat 0.222g  
  Monounsaturated Fat 2.438g  
Cholesterol 27mg 9%
Sodium 159mg 7%
Potassium 39mg  
Total Carbohydrate 0.79g 0%
  Dietary Fiber 0g 0%
  Sugars 0.14g  
Protein 6.59g  
 
Vitamin A 22% Vitamin C 0%
Calcium 67% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
Carbohydrates, 0.79g (3%) Fat, 8.41g (72%) Protein, 6.59g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
105
Fat
8.41g
Carbs
0.79g
Protein
6.59g
There are 105 calories in 1 slice of Havarti Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 64
1 slice (1 oz) 105
100 g 371
1 cup shredded 419
1 cup diced 490

Related Types of Havarti Cheese:

Trader Joe's Light Havarti Cheese
Trader Joe's Sliced Havarti Cheese
McCadam Cheese 50% Reduced Fat Havarti Cheese
Trader Joe's Dill Havarti Cheese
Wegmans Ostenborg Havarti
  view more havarti cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Red Apple Cheese Havarti Cheese
Trader Joe's Danish Aged Havarti Cheese
Applegate Farms Natural Havarti Cheese
Denmark's Finest Creamy Havarti Cheese
Alouette Creme Spreadable Cheese - Creme de Havarti with Garlic & Herb
  view more results

Contains these Ingredients:

28 g Brick cheese
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Recently Eaten By:

lcmreed
on 24 July 2014
nuralkodmany
on 22 July 2014
Brittneyrose87
on 21 July 2014
meganhalston
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Havarti Cheese with these foods:
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