Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
6.567g
33%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
3.009g
Cholesterol
33mg
11%
Sodium
196mg
9%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
8.13g
Vitamin D
-
Calcium
236mg
18%
Iron
0.15mg
1%
Potassium
48mg
1%
Vitamin A
102mcg
11%
Vitamin C
0mg
0%
Last updated: 07 May 20 07:44 PM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
10.39g
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Carbs
0.98g
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Protein
8.13g
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There are 130 calories in 35 grams of Havarti Cheese. |
Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Havarti Cheese:
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