Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 slices (1 oz) |
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
33.66g
43%
Saturated Fat
21.278g
106%
Trans Fat
-
Polyunsaturated Fat
0.889g
Monounsaturated Fat
9.75g
Cholesterol
107mg
36%
Sodium
635mg
28%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
26.35g
Vitamin D
-
Calcium
764mg
59%
Iron
0.49mg
3%
Potassium
154mg
3%
Vitamin A
331mcg
37%
Vitamin C
0mg
0%
Last updated: 07 May 20 07:44 PM
21%
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of RDI*
(421 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
421
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Fat
33.66g
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Carbs
3.16g
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Protein
26.35g
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There are 421 calories in 4 slices of Havarti Cheese. |
Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Havarti Cheese:
Related Types of Cheese:
See Also:
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