| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 slice (1 oz) |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
3.99g
20%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
1.828g
Cholesterol
20mg
7%
Sodium
119mg
5%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
4.94g
Vitamin D
-
Calcium
143mg
11%
Iron
0.09mg
1%
Potassium
29mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 07 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
6.31g
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Carbs
0.59g
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Protein
4.94g
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| There are 79 calories in a 3/4 slice of Havarti Cheese. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Havarti Cheese:
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See Also:
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