Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 slices (1 oz) |
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
25.24g
32%
Saturated Fat
15.959g
80%
Trans Fat
-
Polyunsaturated Fat
0.667g
Monounsaturated Fat
7.313g
Cholesterol
80mg
27%
Sodium
476mg
21%
Total Carbohydrate
2.37g
1%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
19.77g
Vitamin D
-
Calcium
573mg
44%
Iron
0.37mg
2%
Potassium
116mg
2%
Vitamin A
248mcg
28%
Vitamin C
0mg
0%
Last updated: 07 May 20 07:44 PM
16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
316
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Fat
25.24g
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Carbs
2.37g
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Protein
19.77g
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There are 316 calories in 3 slices of Havarti Cheese. |
Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Havarti Cheese:
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See Also:
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