Food database and calorie counter Source: Generic

Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)

Nutrition Facts
Serving Size 1 gyro
 
Amount Per Serving
Calories from Fat 110
Calories 593
 
% Daily Values*
Total Fat 12.21g 19%
  Saturated Fat 4.438g 22%
  Polyunsaturated Fat 1.634g  
  Monounsaturated Fat 4.282g  
Cholesterol 82mg 27%
Sodium 874mg 36%
Potassium 800mg  
Total Carbohydrate 74.02g 25%
  Dietary Fiber 3.9g 16%
  Sugars 7.53g  
Protein 44.15g  
 
Vitamin A 0% Vitamin C 20%
Calcium 18% Iron 31%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
30%
of RDI*
(593 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (19%)
 
Protein (30%)
Carbohydrates, 74.02g (51%) Fat, 12.21g (19%) Protein, 44.15g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
593
Fat
12.21g
Carbs
74.02g
Protein
44.15g
There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).
Calorie breakdown: 19% fat, 51% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 152
1 gyro 593

Related Types of Gyros:

Lamb Gyro Sandwich
Beef Gyro Sandwich
Chicken Gyro Sandwich
Arby's Roast Beef Gyro
Daphne's Greek Cafe Fresh-Carved Gyros Plate
  view more gyros nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Onions
White Pita Bread
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
  view more results

Contains these Ingredients:

116 g Bread, pita
41 g Yogurt dressing
58 g Beef top sirloin (lean only, trimmed to 1/8" fat, select grade, cooked, broiled)
58 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
20 g Cucumber (peeled)
37 g Onions
61 g Red tomatoes
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Recently Eaten By:

bartman75
on 28 November 2014
cmcguire1970
on 26 November 2014
Kefg
on 26 November 2014
SEDad
on 23 November 2014

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