| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
7.154g
36%
Trans Fat
-
Polyunsaturated Fat
1.779g
Monounsaturated Fat
5.975g
Cholesterol
40mg
13%
Sodium
110mg
5%
Total Carbohydrate
39.26g
14%
Dietary Fiber
0.5g
2%
Sugars
29.37g
Protein
7.15g
Vitamin D
2mcg
9%
Calcium
221mg
17%
Iron
0.37mg
2%
Potassium
314mg
7%
Vitamin A
112mcg
12%
Vitamin C
2.1mg
2%
Last updated: 12 May 20 01:56 AM
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (43%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
15.75g
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Carbs
39.26g
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Protein
7.15g
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| There are 323 calories in 100 grams of Gulab Jamun. |
| Calorie breakdown: 43% fat, 48% carbs, 9% protein. |
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