| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
7.09g
9%
Saturated Fat
3.219g
16%
Trans Fat
-
Polyunsaturated Fat
0.801g
Monounsaturated Fat
2.689g
Cholesterol
18mg
6%
Sodium
49mg
2%
Total Carbohydrate
17.67g
6%
Dietary Fiber
0.2g
1%
Sugars
13.22g
Protein
3.22g
Vitamin D
1mcg
4%
Calcium
100mg
8%
Iron
0.17mg
1%
Potassium
141mg
3%
Vitamin A
51mcg
6%
Vitamin C
0.9mg
1%
Last updated: 12 May 20 01:56 AM
|
7%
|
of RDI*
(145 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (43%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
145
|
|
Fat
7.09g
|
|
Carbs
17.67g
|
|
Protein
3.22g
|
| There are 145 calories in 1 piece of Gulab Jamun. |
| Calorie breakdown: 43% fat, 48% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Candies:
Related Types of Desserts:
See Also:
You searched for "Gulab Jamun". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
