| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size: 1 oz, dry, yields
|
| |
| Amount Per Serving |
|
Calories from Fat 15
Calories 102
|
| |
| % Daily Values* |
|
Total Fat
1.65g
|
3% |
| |
Saturated Fat
0.487g
|
2% |
| |
Polyunsaturated Fat
0.241g
|
|
| |
Monounsaturated Fat
0.435g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
519mg
|
22% |
|
Potassium
46mg
|
|
|
Total Carbohydrate
20.26g
|
7% |
| |
Dietary Fiber
1.2g
|
5% |
| |
Sugars
0.59g
|
|
|
Protein
2.32g
|
|
| |
| Vitamin A
0% |
Vitamin C
0% |
|
|
|
|
|
Note:
Includes: Quaker Instant Grits Country Ham; Quaker Instant Grits Red Eye Gravy; Quaker Instant Grits Country Bacon
|
5%
|
of RDI*
(102 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
102
|
|
Fat
1.65g
|
|
Carbs
20.26g
|
|
Protein
2.32g
|
| There are 102 calories in 1 ounce, dry, yields of Instant Flavored Grits. |
| Calorie breakdown: 14% fat, 77% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Grits:
See Also:
|
Coffee (Mocha Flavor, Instant, with Sugar)
|
|
Coffee (Cappuccino Flavor Powder, Instant, with Sugar)
|
|
Coffee (French Flavor Powder, Instant, with Sugar)
|
|
Tea (Lemon Flavored, Instant Powder, Decaffeinated, with Sodium Saccharin)
|
|
Tea (Lemon Flavored, Without Added Ascorbic Acid, Instant Powder, Decaffeinated, Sweetened with Sugar)
|
| |
view more results |
Contains these Ingredients:
|
28 g Dry cheddar cheese flavor instant corn grits quaker cereals
|
|
117 g Water
|
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
