Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
18.38g
24%
Saturated Fat
11.433g
57%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
5.359g
Cholesterol
69mg
23%
Sodium
110mg
5%
Total Carbohydrate
10.08g
4%
Dietary Fiber
0g
0%
Sugars
9.24g
Protein
8.11g
Vitamin D
1mcg
4%
Calcium
262mg
20%
Iron
0.17mg
1%
Potassium
312mg
7%
Vitamin A
187mcg
21%
Vitamin C
1.6mg
2%
Last updated: 13 May 20 03:30 AM
12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (69%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
234
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Fat
18.38g
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Carbs
10.08g
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Protein
8.11g
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There are 234 calories in 200 grams of Greek Yogurt. |
Calorie breakdown: 69% fat, 17% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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