Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
1.008g
5%
Trans Fat
1.288g
Polyunsaturated Fat
1.609g
Monounsaturated Fat
2.441g
Cholesterol
0mg
0%
Sodium
408mg
18%
Total Carbohydrate
18.81g
7%
Dietary Fiber
6.3g
22%
Sugars
4.51g
Protein
4.08g
Vitamin D
-
Calcium
36mg
3%
Iron
1.18mg
7%
Potassium
242mg
5%
Vitamin A
360mcg
40%
Vitamin C
4.6mg
5%
Last updated: 12 May 20 06:41 AM
7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (34%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
139
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Fat
5.35g
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Carbs
18.81g
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Protein
4.08g
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There are 139 calories in 150 grams of German Roasted Vegetables. |
Calorie breakdown: 34% fat, 54% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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