| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.064g
Cholesterol
1mg
0%
Sodium
47mg
2%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0g
0%
Sugars
3.32g
Protein
9.92g
Vitamin D
-
Calcium
84mg
6%
Iron
0.12mg
1%
Potassium
109mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 12 May 20 02:17 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (4%)
Protein (73%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
55
|
|
Fat
0.23g
|
|
Carbs
3.18g
|
|
Protein
9.92g
|
| There are 55 calories in 100 grams of German Quark. |
| Calorie breakdown: 4% fat, 23% carbs, 73% protein. |
Related Types of Skim Milk:
Related Types of Milk:
See Also:
You searched for "German Quark". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
