Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 14
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 46mg  
Total Carbohydrate 3.4g 1%
  Dietary Fiber 0.7g 3%
  Sugars 2.6g  
Protein 0.28g  
 
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
Carbohydrates, 3.4g (88%) Fat, 0.09g (5%) Protein, 0.28g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.09g
Carbs
3.4g
Protein
0.28g
There are 14 calories in 1 ounce of Frozen Fruit Cocktail or Mix.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 105

Related Types of Fruit Cocktail:

Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more fruit cocktail nutritional info

Related Types of Frozen Drinks:

Frozen Orange Juice
Frozen Fruit Ice (No Sugar Added)
Frozen Grapefruit Juice (Reconstituted with Water)
Frozen Italian Ice
Frozen Juice with Cream
  view more frozen drinks nutritional info

See Also:

Fruit Cocktail (Drained, Heavy Syrup, Canned)
Cranberry Juice Cocktail (Bottled)
Non Alcoholic Cocktail Mix (Frozen Concentrated)
Vegetable Juice Cocktail (Canned)
Dried Mixed Fruit (Prune Apricot and Pear)
  view more results

Contains these Ingredients:

6 g Sweet cherries
1 g Grapes (red or green, European type varieties such as Thompson seedless)
11 g Peaches
3 g Raspberries
3 g Boysenberries (unsweetened, frozen)
4 g Red sour cherries (unsweetened, frozen)
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Recently Eaten By:

bartman75
on 13 September 2014
awest72
on 14 September 2014
fatfitfatfit
on 12 August 2014
jessicacollins
on 24 July 2014

Recently Eaten With:

FatSecret members have recently eaten Frozen Fruit Cocktail or Mix with these foods:
Cucumber (with Peel)
Ciabatta
Deli Turkey or Chicken Breast Meat
Biochem Sports Vanilla Whey Protein Powder
Milk (Nonfat)


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