| Food database and calorie counter |
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Fruit Cocktail (Cooked or Canned)
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
45.51g
17%
Dietary Fiber
2.7g
10%
Sugars
41.91g
Protein
1.04g
Vitamin D
-
Calcium
20mg
2%
Iron
0.69mg
4%
Potassium
250mg
5%
Vitamin A
40mcg
4%
Vitamin C
13.4mg
15%
Note:
Includes: tropical fruit, NFS; fruit compote, NFS; fruit salad, NFS; canned fruit, NFS; fruit cocktail, mix, or salad made from a combination of cooked, canned
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
0.22g
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Carbs
45.51g
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Protein
1.04g
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| There are 176 calories in 1 cup of Fruit Cocktail (Cooked or Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Fruit Cocktail:
Related Types of Fruit:
See Also:
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