| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.68g
8%
Trans Fat
-
Polyunsaturated Fat
1.731g
Monounsaturated Fat
2.783g
Cholesterol
2mg
1%
Sodium
557mg
24%
Total Carbohydrate
34.46g
13%
Dietary Fiber
1.6g
6%
Sugars
1.67g
Protein
5.25g
Vitamin D
-
Calcium
47mg
4%
Iron
2.74mg
15%
Potassium
139mg
3%
Vitamin A
67mcg
7%
Vitamin C
1.8mg
2%
Note:
Includes: Rice-A-Roni, all flavors; Lipton Rice and Sauce, all flavors
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(220 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
220
|
|
Fat
6.64g
|
|
Carbs
34.46g
|
|
Protein
5.25g
|
| There are 220 calories in 1 cup, NFS of Flavored Rice and Pasta Mixture. |
| Calorie breakdown: 27% fat, 63% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Rice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
