Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.197g
1%
Trans Fat
-
Polyunsaturated Fat
0.489g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
708mg
31%
Total Carbohydrate
58.59g
21%
Dietary Fiber
16.2g
58%
Sugars
5.43g
Protein
22.68g
Vitamin D
-
Calcium
108mg
8%
Iron
4.47mg
25%
Potassium
798mg
17%
Vitamin A
3mcg
0%
Vitamin C
0.9mg
1%
Note:
Includes: broad beans
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
327
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Fat
1.2g
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Carbs
58.59g
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Protein
22.68g
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There are 327 calories in 300 grams of Cooked Fava Beans (Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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