| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
2.725g
14%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
3.351g
Cholesterol
372mg
124%
Sodium
395mg
17%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
11.06g
Vitamin D
-
Calcium
47mg
4%
Iron
1.61mg
9%
Potassium
118mg
3%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
Note:
Includes: fried with nonstick spray; scrambled egg, no milk or fat added
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
8.74g
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Carbs
0.68g
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Protein
11.06g
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| There are 129 calories in 2 medium Fried Egg without Fat. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Fried Eggs:
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