Food database and calorie counter Source: Generic

2 medium

Cooked Egg

Nutrition Facts
Serving Size: 2 medium
Amount Per Serving
Calories from Fat 97
Calories 148
% Daily Values*
Total Fat 10.74g 17%
  Saturated Fat 3.181g 16%
  Polyunsaturated Fat 1.721g  
  Monounsaturated Fat 4.271g  
Cholesterol 359mg 120%
Sodium 315mg 13%
Potassium 118mg  
Total Carbohydrate 1.12g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 10.82g  
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 148 calories in 2 medium Cooked Eggs.
Calorie breakdown: 67% fat, 3% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 small 62
1 medium 74
1 egg, NS as to size 84
1 large 84
1 extra large 97
1 jumbo 109
100 g 168
1 cup 228

Related Types of Eggs:

Egg White
Poached Egg
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

Related Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Egg and Cheese on Biscuit
  view more breakfast items nutritional info

See Also:

Eggland's Best Hard Cooked Peeled Eggs
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Eggland's Best Hard-Cooked Peeled Medium Eggs
All Day Cafe Hard Cooked Eggs
All Day Cafe Hard Cooked Eggs
  view more results

Contains these Ingredients:

23 g Fried egg
28 g Hard-boiled egg
5 g Egg omelet
9 g Poached egg
23 g Scrambled egg
0.4 g Salt
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