| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
10.74g
14%
Saturated Fat
3.181g
16%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
4.271g
Cholesterol
359mg
120%
Sodium
315mg
14%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10.82g
Vitamin D
-
Calcium
51mg
4%
Iron
1.3mg
7%
Potassium
118mg
3%
Vitamin A
145mcg
16%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
10.74g
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Carbs
1.12g
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Protein
10.82g
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| There are 148 calories in 2 medium Cooked Egg. |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
Related Types of Breakfast Items:
See Also:
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