Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
14.46g
19%
Saturated Fat
8.825g
44%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
4.16g
Cholesterol
49mg
16%
Sodium
151mg
7%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
13.47g
Vitamin D
0mcg
1%
Calcium
417mg
32%
Iron
0.09mg
1%
Potassium
37mg
1%
Vitamin A
118mcg
13%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:23 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
14.46g
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Carbs
1.29g
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Protein
13.47g
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There are 190 calories in 50 grams of Dutch Emmentaler Cheese. |
Calorie breakdown: 69% fat, 3% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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