| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
14.35g
18%
Saturated Fat
8.691g
43%
Trans Fat
-
Polyunsaturated Fat
0.801g
Monounsaturated Fat
3.647g
Cholesterol
50mg
17%
Sodium
288mg
13%
Total Carbohydrate
42.55g
15%
Dietary Fiber
1.8g
7%
Sugars
1.5g
Protein
6.71g
Vitamin D
0mcg
0%
Calcium
42mg
3%
Iron
1.13mg
6%
Potassium
117mg
2%
Vitamin A
126mcg
14%
Vitamin C
3.2mg
4%
Last updated: 12 May 20 11:49 AM
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16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
328
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Fat
14.35g
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Carbs
42.55g
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Protein
6.71g
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| There are 328 calories in 100 grams of German Wheat Dumplings. |
| Calorie breakdown: 40% fat, 52% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
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