Food database and calorie counter Source: Generic

2 medium (3-3/4" dia)

Crumpet

Nutrition Facts
Serving Size 2 medium (3-3/4" dia)
 
Amount Per Serving
Calories from Fat 45
Calories 173
 
% Daily Values*
Total Fat 4.96g 8%
  Saturated Fat 1.408g 7%
  Polyunsaturated Fat 0.609g  
  Monounsaturated Fat 2.466g  
Cholesterol 50mg 17%
Sodium 433mg 18%
Potassium 144mg  
Total Carbohydrate 25.5g 8%
  Dietary Fiber 1.4g 6%
  Sugars 2.59g  
Protein 6.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
Carbohydrates, 25.5g (59%) Fat, 4.96g (26%) Protein, 6.44g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
4.96g
Carbs
25.5g
Protein
6.44g
There are 173 calories in 2 medium Crumpets.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (2-1/2" dia) 38
1 oz 54
1 medium (3-3/4" dia) 86
1 large (4-1/2" dia) 125
100 g 192

Related Foods:

Trader Joe's Crumpets with Blueberries
Golden Crumpets
Wolferman's Raspberry Crumpets
Wolferman's Classic Crumpets
Trader Joe's British Style Harvest Wheat Crumpets
Van de Kamp's Crumpets
Gourmet Baker Crumpets
Trader Joe's British Style Cinnamon Crumpets
Duffy's Crumpets
Duffy's Wheat Crumpets
  view more results

Contains these Ingredients:

29 g White wheat flour (all purpose, bleached, enriched)
3 g Bakers yeast (active dry)
28 g Milk (1% lowfat with added vitamin A)
12 g Egg (whole)
3 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
14 g Water
1 g Granulated sugar
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Recently Eaten By:

noreenjrp31
on 11 October 2014
Lizzy1302
on 05 October 2014
Maz97
on 02 October 2014
Rocketman77
on 28 September 2014

Recently Eaten With:

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