| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 medium (3-3/4" dia) |
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.408g
7%
Trans Fat
-
Polyunsaturated Fat
0.609g
Monounsaturated Fat
2.466g
Cholesterol
50mg
17%
Sodium
433mg
19%
Total Carbohydrate
25.5g
9%
Dietary Fiber
1.4g
5%
Sugars
2.59g
Protein
6.44g
Vitamin D
-
Calcium
46mg
4%
Iron
2.02mg
11%
Potassium
144mg
3%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
4.96g
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Carbs
25.5g
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Protein
6.44g
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| There are 173 calories in 2 medium Crumpet. |
| Calorie breakdown: 26% fat, 59% carbs, 15% protein. |
Other Common Serving Sizes:
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