Food database and calorie counter Source: Generic

Toasted Crumpet

Nutrition Facts
Serving Size 1 medium (3-3/4" dia)
 
Amount Per Serving
Calories from Fat 23
Calories 89
 
% Daily Values*
Total Fat 2.54g 4%
  Saturated Fat 0.72g 4%
  Polyunsaturated Fat 0.312g  
  Monounsaturated Fat 1.262g  
Cholesterol 26mg 9%
Sodium 221mg 9%
Potassium 74mg  
Total Carbohydrate 13.05g 4%
  Dietary Fiber 0.7g 3%
  Sugars 1.33g  
Protein 3.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
Carbohydrates, 13.05g (59%) Fat, 2.54g (26%) Protein, 3.29g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
89
Fat
2.54g
Carbs
13.05g
Protein
3.29g
There are 89 calories in 1 medium Toasted Crumpet.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 small (2-1/2" dia) 39
1 oz 61
1 medium (3-3/4" dia) 89
1 large (4-1/2" dia) 127
100 g 216

Related Foods:

Toasted Whole Wheat Bread (Commercial)
Melba Toast
Rye Melba Toast (Includes Pumpernickel)
Wheat Melba Toast
Rusk Toast
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Mixed Grain English Muffins (Includes Granola)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Wheat English Muffins
Toasted Whole Wheat English Muffins
  view more results

Contains these Ingredients:

41 g Crumpet
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Recently Eaten By:

Rocketman77
on 14 September 2014
Avid_eva
on 21 September 2014
Jo M Ireson
on 21 September 2014
Stinus
on 27 August 2014

Recently Eaten With:

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