Food database and calorie counter Source: Member

Trader Joe's

British Style Harvest Wheat Crumpets

Nutrition Facts
Serving Size: 1 crumpet (43g)
Amount Per Serving
Calories from Fat 0
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member mjjlmp on 22 Sep 11.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (0%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 crumpet serving of Trader Joe's British Style Harvest Wheat Crumpets.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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