Food database and calorie counter Source: Generic

1 serving (12 g)


Nutrition Facts
Serving Size 1 serving (12 g)
Amount Per Serving
Calories from Fat 20
Calories 56
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.63g 3%
  Polyunsaturated Fat 0.284g  
  Monounsaturated Fat 1.14g  
Cholesterol 1mg 0%
Sodium 149mg 6%
Potassium 22mg  
Total Carbohydrate 7.62g 3%
  Dietary Fiber 0.6g 2%
  Sugars 0.53g  
Protein 1.3g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: seasoned bread crumbs
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 56 calories in 1 serving of Croutons.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 fast food package 56
1 oz 132
1 cup 186
100 g 465

Related Types of Croutons:

Seasoned Croutons
Plain Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See Also:

Osem Mediterranean Crouton Herbs
Crunchtables Crouton Coated Zucchini Crisps
Crunchtables Crouton Coated Green Bean Fries
Crunchtables Crouton Coated Spinach, Cheese & Artichoke Bites
Olive Garden Croutons
  view more results

Contains these Ingredients:

12 g Seasoned croutons
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Recently Eaten By:

on 12 October 2015
on 13 October 2015
on 09 October 2015
on 08 October 2015

Recently Eaten With:

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