Food database and calorie counter Source: Member

Kroger

Seasoned Herb Croutons

Nutrition Facts
Serving Size 2 tbsp (7g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member randajane on 27 Jul 09, and last modified on 27 Jan 10 by member aalex675 .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
Carbohydrates, 4g (55%) Fat, 1g (31%) Protein, 1g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
4g
Protein
1g
There are 30 calories in a 2 tbsp serving of Kroger Seasoned Herb Croutons.
Calorie breakdown: 31% fat, 55% carbs, 14% protein.

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Recently Eaten By:

seasideloungers
on 11 August 2014
tgalbraith
on 05 August 2014
Rickho69
on 19 July 2014
habsel
on 13 July 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger Seasoned Herb Croutons with these foods:
Parmesan Cheese (Grated)
Oscar Mayer Shaved Smoked Turkey Breast
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Water
Coffee


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