Food database and calorie counter Source: Member


Seasoned Herb Croutons

Nutrition Facts
Serving Size: 2 tbsp (7g)
Amount Per Serving
Calories from Fat 10
Calories 30
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member randajane on 27 Jul 09, and last modified on 27 Jan 10 by member aalex675 .

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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 2 tbsp serving of Kroger Seasoned Herb Croutons.
Calorie breakdown: 31% fat, 55% carbs, 14% protein.

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