Food database and calorie counter Source: Generic

2 cubes

Croutons

Nutrition Facts
Serving Size 2 cubes
 
Amount Per Serving
Calories from Fat 1
Calories 2
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.047g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 1mg  
Total Carbohydrate 0.32g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned bread crumbs
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
2
Fat
0.09g
Carbs
0.32g
Protein
0.05g
There are 2 calories in 2 cubes of Croutons.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 fast food package 56
1 oz 132
1 cup 186
100 g 465

Related Types of Croutons:

Seasoned Croutons
Plain Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See Also:

Osem Mediterranean Crouton Herbs
Crunchtables Crouton Coated Zucchini Crisps
Crunchtables Crouton Coated Green Bean Fries
Crunchtables Crouton Coated Spinach, Cheese & Artichoke Bites
Olive Garden Croutons
  view more results

Contains these Ingredients:

0 g Seasoned croutons
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Recently Eaten By:

marconjx
on 26 May 2016
bcc821
on 26 May 2016
CP23322
on 25 May 2016
maryjorg1
on 23 May 2016

Recently Eaten With:

FatSecret members have recently eaten Croutons with these foods:
Tea (Brewed)
Wheat or Cracked Wheat Bread
Cream Of Asparagus Soup (with Equal Volume Milk, Canned)
Coffee
Boiled Egg


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