Food database and calorie counter Source: Generic

1 cup

Plain Crepe

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 135
Calories 302
 
% Daily Values*
Total Fat 14.96g 23%
  Saturated Fat 4.167g 21%
  Polyunsaturated Fat 3.418g  
  Monounsaturated Fat 5.982g  
Cholesterol 211mg 70%
Sodium 383mg 16%
Potassium 215mg  
Total Carbohydrate 29.24g 10%
  Dietary Fiber 0.8g 3%
  Sugars 6.55g  
Protein 11.83g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: French pancake; Swedish pancake
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
Carbohydrates, 29.24g (39%) Fat, 14.96g (45%) Protein, 11.83g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
302
Fat
14.96g
Carbs
29.24g
Protein
11.83g
There are 302 calories in 1 cup of Plain Crepe.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 oz 64
1 crepe (6" dia) 83
1 crepe (7" dia) 112
1 crepe (8" dia) 146
1 crepe (9" dia) 186
100 g 224
1 crepe (10" dia) 228
1 cup 302

Related Types of Crepes:

Chocolate Filled Crepe
Crepe Suzette
Blueberry Crepe
Fruit Filled Crepe
Dessert Crepe
  view more crepes nutritional info

See Also:

Bob Evans Plain Crepe
Ideal Protein Plain Crepe Mix
Plain Yogurt (Whole Milk)
Plain Yogurt (Lowfat)
Plain Yogurt (Skim Milk)
  view more results

Contains these Ingredients:

63 g Milk, NFS
24 g White wheat flour (all purpose, bleached, enriched)
39 g Egg (whole)
7 g Household shortening
1 g Salt
2 g Granulated sugar
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Recently Eaten By:

tiffgigi
on 21 September 2014
hypersona
on 19 September 2014
Mouzak
on 20 September 2014
Awk1889
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Crepe with these foods:
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