Food database and calorie counter Source: Generic

1 cup

Plain Crepe

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 135
Calories 302
% Daily Values*
Total Fat 14.96g 23%
  Saturated Fat 4.167g 21%
  Polyunsaturated Fat 3.418g  
  Monounsaturated Fat 5.982g  
Cholesterol 211mg 70%
Sodium 383mg 16%
Potassium 215mg  
Total Carbohydrate 29.24g 10%
  Dietary Fiber 0.8g 3%
  Sugars 6.55g  
Protein 11.83g  
Vitamin A 7% Vitamin C 0%
Calcium 12% Iron 13%
Includes: French pancake; Swedish pancake
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 302 calories in 1 cup of Plain Crepe.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 oz 64
1 crepe (6" dia) 83
1 crepe (7" dia) 112
1 crepe (8" dia) 146
1 crepe (9" dia) 186
100 g 224
1 crepe (10" dia) 228
1 cup 302

Related Types of Crepes:

Blueberry Crepe
Dessert Crepe
Crepe Suzette
Chocolate Filled Crepe
Fruit Filled Crepe
  view more crepes nutritional info

See Also:

Bob Evans Plain Crepe
Ideal Protein Plain Crepe Mix
Plain Yogurt (Whole Milk)
Plain Yogurt (Lowfat)
Plain Yogurt (Skim Milk)
  view more results

Contains these Ingredients:

63 g Milk, NFS
24 g White wheat flour (all purpose, bleached, enriched)
39 g Egg (whole)
7 g Household shortening
1 g Salt
2 g Granulated sugar
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