| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 crepe (8" dia) |
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
2.006g
10%
Trans Fat
-
Polyunsaturated Fat
1.646g
Monounsaturated Fat
2.88g
Cholesterol
101mg
34%
Sodium
185mg
8%
Total Carbohydrate
14.08g
5%
Dietary Fiber
0.4g
1%
Sugars
3.15g
Protein
5.69g
Vitamin D
-
Calcium
59mg
5%
Iron
1.12mg
6%
Potassium
103mg
2%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Note:
Includes: French pancake; Swedish pancake
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(146 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
146
|
|
Fat
7.2g
|
|
Carbs
14.08g
|
|
Protein
5.69g
|
| There are 146 calories in 1 Plain Crepe. |
| Calorie breakdown: 45% fat, 39% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Crepes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
