| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 crepe (10" dia)
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| Amount Per Serving |
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Calories from Fat 102
Calories 228
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| % Daily Values* |
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Total Fat
11.3g
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17% |
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Saturated Fat
3.149g
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16% |
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Polyunsaturated Fat
2.583g
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Monounsaturated Fat
4.52g
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Cholesterol
159mg
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53% |
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Sodium
290mg
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12% |
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Potassium
162mg
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Total Carbohydrate
22.09g
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7% |
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Dietary Fiber
0.6g
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2% |
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Sugars
4.95g
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Protein
8.94g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
9% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: French pancake; Swedish pancake
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
228
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Fat
11.3g
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Carbs
22.09g
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Protein
8.94g
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| There are 228 calories in 1 10" Plain Crepe. |
| Calorie breakdown: 45% fat, 39% carbs, 16% protein. |
Other common serving sizes:
Related types of Crepes:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Plain Crepe with these foods:
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