Food database and calorie counter Source: Generic

1 crepe (9" dia)

Plain Crepe

Nutrition Facts
Serving Size: 1 crepe (9" dia)
Amount Per Serving
Calories from Fat 83
Calories 186
% Daily Values*
Total Fat 9.2g 14%
  Saturated Fat 2.562g 13%
  Polyunsaturated Fat 2.102g  
  Monounsaturated Fat 3.678g  
Cholesterol 129mg 43%
Sodium 236mg 10%
Potassium 132mg  
Total Carbohydrate 17.98g 6%
  Dietary Fiber 0.5g 2%
  Sugars 4.03g  
Protein 7.27g  
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 8%
Includes: French pancake; Swedish pancake
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 186 calories in 1 9" Plain Crepe.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 3
1 oz 64
1 crepe (6" dia) 83
1 crepe (7" dia) 112
1 crepe (8" dia) 146
1 crepe (9" dia) 186
100 g 224
1 crepe (10" dia) 228
1 cup 302

Related Types of Crepes:

Crepe Suzette
Fruit Filled Crepe
Chocolate Filled Crepe
Blueberry Crepe
Dessert Crepe
  view more crepes nutritional info

See Also:

Bob Evans Plain Crepe
Ideal Protein Plain Crepe Mix
Plain Yogurt (Whole Milk)
Plain Yogurt (Lowfat)
Plain Yogurt (Skim Milk)
  view more results

Contains these Ingredients:

39 g Milk, NFS
15 g White wheat flour (all purpose, bleached, enriched)
24 g Egg (whole)
4 g Household shortening
0 g Salt
1 g Granulated sugar
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