Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
11.08g
14%
Saturated Fat
3.087g
15%
Trans Fat
-
Polyunsaturated Fat
2.532g
Monounsaturated Fat
4.431g
Cholesterol
156mg
52%
Sodium
284mg
12%
Total Carbohydrate
21.66g
8%
Dietary Fiber
0.6g
2%
Sugars
4.85g
Protein
8.76g
Vitamin D
-
Calcium
91mg
7%
Iron
1.72mg
10%
Potassium
159mg
3%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
Note:
Includes: French pancake; Swedish pancake
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
224
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Fat
11.08g
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Carbs
21.66g
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Protein
8.76g
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There are 224 calories in 100 grams of Plain Crepe. |
Calorie breakdown: 45% fat, 39% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Crepes:
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