Food database and calorie counter Source: Generic

100 g

Cookie

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 193
Calories 486
 
% Daily Values*
Total Fat 21.39g 33%
  Saturated Fat 4.767g 24%
  Polyunsaturated Fat 4.636g  
  Monounsaturated Fat 10.626g  
Cholesterol 4mg 1%
Sodium 328mg 14%
Potassium 100mg  
Total Carbohydrate 68.97g 23%
  Dietary Fiber 1.6g 6%
  Sugars 27.62g  
Protein 5.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%
24%
of RDI*
(486 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
486
Fat
21.39g
Carbs
68.97g
Protein
5.42g
There are 486 calories in 100 grams of Cookie.
Calorie breakdown: 39% fat, 56% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 24
1 medium 49
1 large 68
1 oz 138
100 g 486

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Butter or Sugar Cookie
Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Chocolate Coated)
Fortune Cookies
Chocolate Chip Cookies (Dry Mix)
  view more results

Contains these Ingredients:

20 g Shortbread cookies
20 g Vanilla sandwich cookies (with creme filling)
20 g Sugar wafers (with creme filling)
20 g Animal crackers (includes arrowroot cookies and tea biscuits)
20 g Chocolate chip cookies (higher fat, enriched)
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