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Food database and calorie counter Source: Generic

Sandwich Cookie (Not Chocolate or Vanilla)

Nutrition Facts
Serving Size 1 sandwich (approx 1" - 1-1/2" dia)
 
Amount Per Serving
Calories from Fat 20
Calories 53
 
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.328g 2%
  Polyunsaturated Fat 0.831g  
  Monounsaturated Fat 0.928g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 10mg  
Total Carbohydrate 7.93g 3%
  Dietary Fiber 0.2g 1%
  Sugars 4.32g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: banana cream-filled; Puddin' Cremes (Keebler); Little Debbie Coconut Rounds; Girl Scout Lemon Chalet Cremes; Girl Scout Lemon Pastry Cremes
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
Carbohydrates, 7.93g (59%) Fat, 2.2g (37%) Protein, 0.5g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
2.2g
Carbs
7.93g
Protein
0.5g
There are 53 calories in 1 Sandwich Cookie (Not Chocolate or Vanilla).
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 Girl Scout Lemon Pastry Creme 48
1 sandwich (approx 1" - 1-1/2" dia) 53
1 Girl Scout Lemon Chalet Creme 63
1 oz 137
1 Little Debbie Coconut Round (2-1/2" dia) 155
100 g 483

Related Types of Sandwich Cookies:

Chocolate Sandwich Cookies (with Creme Filling)
Vanilla Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
Chocolate Chip Sandwich Cookie
Reduced Fat Chocolate Sandwich Cookie
  view more sandwich cookies nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Vanilla Sandwich Cookies (with Creme Filling)
Chocolate Sandwich Cookies (with Extra Creme Filling)
Chocolate Chip Cookies (Lower Fat)
Chocolate Chip Cookies (Higher Fat, Enriched)
  view more results

Contains these Ingredients:

11 g Vanilla sandwich cookies (with creme filling)
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Recently Eaten By:

sisterone
on 11 April 2014
Jane tames
on 04 February 2014
celticmutt
on 03 October 2013
john0010
on 10 August 2013

Recently Eaten With:

FatSecret members have recently eaten Sandwich Cookie (Not Chocolate or Vanilla) with these foods:
Jam Preserves
Multigrain Bread
Boiled Ripe Plantain
Skim or Nonfat Milk (Calcium Fortified)
Chocolate Sandwich Cookies (with Creme Filling)


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