Food database and calorie counter Source: Generic

Reduced Fat Chocolate Sandwich Cookie

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories from Fat 6
Calories 46
% Daily Values*
Total Fat 0.72g 1%
  Saturated Fat 0.162g 1%
  Polyunsaturated Fat 0.243g  
  Monounsaturated Fat 0.27g  
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 23mg  
Total Carbohydrate 9.55g 3%
  Dietary Fiber 0.3g 1%
  Sugars 5.15g  
Protein 0.67g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Nabisco Snackwell's Chocolate Sandwich cookies; Reduced Fat Oreo Sandwich Cookies
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (14%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 46 calories in 1 Reduced Fat Chocolate Sandwich Cookie.
Calorie breakdown: 14% fat, 81% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 Oreo sandwich 43
1 cookie 46
1 Snackwell's cookie 49
1 oz 113
100 g 400

Related Types of Sandwich Cookies:

Chocolate Sandwich Cookies (with Creme Filling)
Vanilla Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
Chocolate Chip Sandwich Cookie
Sandwich Cookie (Not Chocolate or Vanilla)
  view more sandwich cookies nutritional info

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Oreo Reduced Fat Chocolate Sandwich Cookies
Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Reduced Fat)
Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Chocolate Milk (Lowfat)
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (straight phosphate, double acting)
0 g Whey (sweet, dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.1 g Salt
5 g Granulated sugar
1 g Cocoa (dry powder, unsweetened, processed with alkali)
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Recently Eaten By:

on 14 March 2015
on 10 February 2015
on 25 January 2015
on 05 October 2014

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat Chocolate Sandwich Cookie with these foods:
Chocolate Croissant
Sugared or Glazed Doughnuts
Red Delicious Apples
Red Tomatoes

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