Food database and calorie counter Source: Generic

1 Little Debbie Coconut Round (2-1/2" dia)

Sandwich Cookie (Not Chocolate or Vanilla)

Nutrition Facts
Serving Size 1 Little Debbie Coconut Round (2-1/2" dia)
 
Amount Per Serving
Calories from Fat 58
Calories 155
 
% Daily Values*
Total Fat 6.4g 10%
  Saturated Fat 0.953g 5%
  Polyunsaturated Fat 2.416g  
  Monounsaturated Fat 2.7g  
Cholesterol 0mg 0%
Sodium 112mg 5%
Potassium 29mg  
Total Carbohydrate 23.07g 8%
  Dietary Fiber 0.5g 2%
  Sugars 12.58g  
Protein 1.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: banana cream-filled; Puddin' Cremes (Keebler); Little Debbie Coconut Rounds; Girl Scout Lemon Chalet Cremes; Girl Scout Lemon Pastry Cremes
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
Carbohydrates, 23.07g (59%) Fat, 6.4g (37%) Protein, 1.44g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
6.4g
Carbs
23.07g
Protein
1.44g
There are 155 calories in 1 Little Debbie Coconut Round of Sandwich Cookie (Not Chocolate or Vanilla).
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Girl Scout Lemon Pastry Creme 48
1 sandwich (approx 1" - 1-1/2" dia) 53
1 Girl Scout Lemon Chalet Creme 63
1 oz 137
1 Little Debbie Coconut Round (2-1/2" dia) 155
100 g 483

Related Types of Sandwich Cookies:

Chocolate Sandwich Cookies (with Creme Filling)
Vanilla Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
Chocolate Chip Sandwich Cookie
Reduced Fat Chocolate Sandwich Cookie
  view more sandwich cookies nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Vanilla Sandwich Cookies (with Creme Filling)
Chocolate Sandwich Cookies (with Extra Creme Filling)
Chocolate Chip Cookies (Lower Fat)
Chocolate Chip Cookies (Higher Fat, Enriched)
  view more results

Contains these Ingredients:

32 g Vanilla sandwich cookies (with creme filling)
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Recently Eaten By:

bebematte
on 09 June 2014
ceowens
on 16 May 2014
nechap
on 14 May 2014
seawinters
on 02 May 2014

Recently Eaten With:

FatSecret members have recently eaten Sandwich Cookie (Not Chocolate or Vanilla) with these foods:
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Kraft Light Crunchy Peanut Butter
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