Food database and calorie counter Source: Generic

Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling

Nutrition Facts
Serving Size 1 Little Debbie
 
Amount Per Serving
Calories from Fat 46
Calories 138
 
% Daily Values*
Total Fat 5.09g 8%
  Saturated Fat 1.09g 5%
  Polyunsaturated Fat 1.005g  
  Monounsaturated Fat 2.719g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 45mg  
Total Carbohydrate 22.12g 7%
  Dietary Fiber 0.8g 3%
  Sugars 12.08g  
Protein 1.92g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Little Debbie P.B. & J. cookie
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 22.12g (62%) Fat, 5.09g (32%) Protein, 1.92g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
138
Fat
5.09g
Carbs
22.12g
Protein
1.92g
There are 138 calories in 1 Little Debbie of Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 122
1 Little Debbie 138
100 g 430

Related Types of Sandwich Cookies:

Chocolate Sandwich Cookies (with Creme Filling)
Vanilla Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
Chocolate Chip Sandwich Cookie
Sandwich Cookie (Not Chocolate or Vanilla)
Reduced Fat Chocolate Sandwich Cookie
  view more sandwich cookies nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Peanut Butter Sandwich Cookies
  view more results

Contains these Ingredients:

5 g White wheat flour (cake, enriched)
5 g Oats cereal (dry, not fortified)
0.2 g Baking powder (straight phosphate, double acting)
3 g Dry roasted peanuts (without salt)
0.2 g Whey (sweet, dried)
3 g Shortening (industrial, hydrogenated soybean and cottonseed)
0.2 g Salt
0.2 g Jams and preserves
10 g Granulated sugar
3 g Light corn syrup
2 g High fructose corn syrup
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Recently Eaten By:

Sandralev
on 23 September 2014
phcabrervi1
on 01 September 2014
jwwade
on 17 May 2014
Tlg1223
on 05 March 2014

Recently Eaten With:

FatSecret members have recently eaten Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling with these foods:
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