Food database and calorie counter Source: Generic

Fat Free Fruit Filled Cookie Bar

Nutrition Facts
Serving Size 1 Newton bar (2" long, 1-1/2" wide)
Amount Per Serving
Calories from Fat 1
Calories 62
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.031g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 104mg 4%
Potassium 44mg  
Total Carbohydrate 14.59g 5%
  Dietary Fiber 0.4g 2%
  Sugars 8.09g  
Protein 1.09g  
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Fat Free Strawberry Newtons; Fat Free Apple Newtons; Fat Free Cranberry Newtons; Fat Free Raspberry Newtons; Health Valley Cholesterol-Free, Fat-Free Apple Raisin Jumbo Fruit Cookies; Health Valley Cholesterol-Free, Fat-Free Apricot Fruit Bars; Little Debbie Fat Free Fruit Cookies
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 62 calories in 1 Newton bar of Fat Free Fruit Filled Cookie Bar.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 Newton bar (2" long, 1-1/2" wide) 62
1 Health Valley Apple Raisin Jumbo Fruit Cookie 82
1 oz 93
1 Health Valley Apricot Fruit Bar 137
1 Little Debbie cookie 141
100 g 327

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Contains these Ingredients:

7 g White wheat flour (cake, enriched)
0 g Baking powder (straight phosphate, double acting)
1 g Dried apples (sulfured, uncooked)
1 g Dried apricots (uncooked, sulfured)
1 g Sliced strawberries (sweetened, frozen)
1 g Red raspberries (sweetened, frozen)
1 g Milk (nonfat, dry)
0 g Egg whole (dried, powder, glucose reduced)
0 g Salt
5 g Granulated sugar
1 g Dark corn syrup
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Recently Eaten By:

on 19 September 2015
on 13 September 2015
on 23 August 2015
on 23 February 2015

Recently Eaten With:

FatSecret members have recently eaten Fat Free Fruit Filled Cookie Bar with these foods:
Bob Evans Fresh Fruit Dish
Pork Spring Roll
Blue Cheese
McDonald's Regular Iced Coffee (Medium)

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