Food database and calorie counter Source: Generic

Fat Free Fig Bar

Nutrition Facts
Serving Size 1 Newton bar (2" long, 1-1/2" wide)
 
Amount Per Serving
Calories from Fat 1
Calories 63
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.045g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 49mg  
Total Carbohydrate 14.86g 5%
  Dietary Fiber 0.6g 2%
  Sugars 8.45g  
Protein 1.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Nabisco Fat Free Fig Newtons
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
Carbohydrates, 14.86g (92%) Fat, 0.11g (2%) Protein, 1.08g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0.11g
Carbs
14.86g
Protein
1.08g
There are 63 calories in 1 Newton bar of Fat Free Fig Bar.
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 Newton bar (2" long, 1-1/2" wide) 63
1 oz 94
100 g 332

Related Types of Figs:

Figs
Dried Fig
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more figs nutritional info

See Also:

Kroger Fat Free Fig Bars
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

0 g Yellow whole grain corn flour
7 g White wheat flour (cake, enriched)
0 g Baking powder (straight phosphate, double acting)
5 g Dried figs (uncooked)
1 g Milk (nonfat, dry)
0 g Egg whole (dried, powder, glucose reduced)
0 g Salt
1 g Granulated sugar
5 g Granulated sugar
1 g Dark corn syrup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

MarcusH41
on 18 August 2014
anthonymorena
on 14 August 2014
startrekker
on 27 July 2014
NST123
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Fat Free Fig Bar with these foods:
Avocados
Cream Cheese Spread
Pork Salami (Dry or Hard)
Unsalted Butter Stick
Coffee


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.