Food database and calorie counter |
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Chinese Boiled Green Vegetables
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.659g
Monounsaturated Fat
0.57g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
9.95g
4%
Dietary Fiber
3.4g
12%
Sugars
2.58g
Protein
2.39g
Vitamin D
-
Calcium
43mg
3%
Iron
0.73mg
4%
Potassium
187mg
4%
Vitamin A
184mcg
20%
Vitamin C
12.4mg
14%
Last updated: 12 May 20 01:05 PM
Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
62
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Fat
1.56g
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Carbs
9.95g
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Protein
2.39g
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There are 62 calories in 100 grams of Chinese Boiled Green Vegetables. |
Calorie breakdown: 22% fat, 63% carbs, 15% protein. |
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