| Food database and calorie counter |
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4 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
4 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
13.52g
17%
Saturated Fat
3.779g
19%
Trans Fat
-
Polyunsaturated Fat
2.985g
Monounsaturated Fat
5.367g
Cholesterol
81mg
27%
Sodium
357mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.87g
Vitamin D
-
Calcium
11mg
1%
Iron
1.17mg
7%
Potassium
194mg
4%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
13.52g
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Carbs
0g
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Protein
21.87g
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| There are 216 calories in 4 ounces, with bone of cooked Chicken Thigh (Skin Eaten). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Chicken Thighs:
Related Types of Chicken:
See Also:
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