Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 oz of boneless, cooked |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
17.42g
22%
Saturated Fat
4.869g
24%
Trans Fat
-
Polyunsaturated Fat
3.846g
Monounsaturated Fat
6.916g
Cholesterol
104mg
35%
Sodium
460mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.18g
Vitamin D
-
Calcium
14mg
1%
Iron
1.51mg
8%
Potassium
249mg
5%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
278
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Fat
17.42g
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Carbs
0g
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Protein
28.18g
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There are 278 calories in 4 ounces of boneless, cooked Chicken Thigh (Skin Eaten). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Chicken Thighs:
Related Types of Chicken:
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