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1 oz boneless, cooked

Chicken (Skin Eaten)

Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.066g
5%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
1.501g
Cholesterol
25mg
8%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.67g
Vitamin D
-
Calcium
4mg
0%
Iron
0.35mg
2%
Potassium
63mg
1%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
3.82g
Carbs
0g
Protein
7.67g
There are 67 calories in 1 ounce of boneless, cooked Chicken (Skin Eaten).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone removed) 45
1 oz boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237

Related Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Chicken Leg (Skin Eaten)
Chicken Thigh (Skin Eaten)
Chicken Drumstick (Skin Eaten)
Chicken Breast (Skin Eaten)
Chicken Wing (Skin Eaten)
  view more results
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