Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
26.68g
34%
Saturated Fat
5.701g
29%
Trans Fat
-
Polyunsaturated Fat
7.541g
Monounsaturated Fat
11.307g
Cholesterol
78mg
26%
Sodium
814mg
35%
Total Carbohydrate
23.13g
8%
Dietary Fiber
1.3g
5%
Sugars
1.25g
Protein
22.1g
Vitamin D
-
Calcium
20mg
2%
Iron
1.18mg
7%
Potassium
370mg
8%
Vitamin A
7mcg
1%
Vitamin C
0.9mg
1%
Last updated: 07 May 20 10:58 PM
21%
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of RDI*
(421 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
421
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Fat
26.68g
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Carbs
23.13g
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Protein
22.1g
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There are 421 calories in 5 ounces of Chicken Schnitzel. |
Calorie breakdown: 57% fat, 22% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
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