| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
16.01g
21%
Saturated Fat
3.421g
17%
Trans Fat
-
Polyunsaturated Fat
4.525g
Monounsaturated Fat
6.784g
Cholesterol
47mg
16%
Sodium
488mg
21%
Total Carbohydrate
13.88g
5%
Dietary Fiber
0.8g
3%
Sugars
0.75g
Protein
13.26g
Vitamin D
-
Calcium
12mg
1%
Iron
0.71mg
4%
Potassium
222mg
5%
Vitamin A
4mcg
0%
Vitamin C
0.5mg
1%
Last updated: 07 May 20 10:58 PM
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13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
253
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Fat
16.01g
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Carbs
13.88g
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Protein
13.26g
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| There are 253 calories in 3 ounces of Chicken Schnitzel. |
| Calorie breakdown: 57% fat, 22% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
See Also:
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