| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.01g
10%
Trans Fat
-
Polyunsaturated Fat
1.793g
Monounsaturated Fat
2.727g
Cholesterol
103mg
34%
Sodium
312mg
14%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0.3g
1%
Sugars
1.04g
Protein
33.81g
Vitamin D
-
Calcium
20mg
2%
Iron
1.6mg
9%
Potassium
333mg
7%
Vitamin A
16mcg
2%
Vitamin C
1.8mg
2%
Note:
Includes: prepared without skin; NS as to with or without skin
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
7.53g
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Carbs
3.4g
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Protein
33.81g
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| There are 225 calories in 5 ounces of Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie breakdown: 31% fat, 6% carbs, 62% protein. |
Other Common Serving Sizes:
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