Food database and calorie counter Source: Generic

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 small (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 44
Calories 146
 
% Daily Values*
Total Fat 4.89g 8%
  Saturated Fat 1.304g 7%
  Polyunsaturated Fat 1.164g  
  Monounsaturated Fat 1.77g  
Cholesterol 67mg 22%
Sodium 202mg 8%
Potassium 216mg  
Total Carbohydrate 2.21g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.67g  
Protein 21.94g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: prepared without skin; NS as to with or without skin
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (31%)
 
Protein (63%)
Carbohydrates, 2.21g (6%) Fat, 4.89g (31%) Protein, 21.94g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
4.89g
Carbs
2.21g
Protein
21.94g
There are 146 calories in a 1/2 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).
Calorie breakdown: 31% fat, 6% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small (yield after cooking, bone removed) 70
1 medium (yield after cooking, bone removed) 91
1 small (yield after cooking, bone removed) 95
1 medium (yield after cooking, bone removed) 108
1 large (yield after cooking, bone removed) 119
1/2 small (yield after cooking, bone removed) 146
1 large (yield after cooking, bone removed) 146
100 g 159
1 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 172
1/2 large (yield after cooking, bone removed) 194
1 medium (yield after cooking, bone removed) 199
1 large (yield after cooking, bone removed) 261
1 cup cooked, diced 262

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Turkey Breast Meat and Skin
Barbecue Sauce
  view more results

Contains these Ingredients:

36 g Chicken breast meat (broilers or fryers, roasted, cooked)
39 g Chicken leg meat (broilers or fryers, roasted, cooked)
17 g Barbecue sauce
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

CaraSpencer
on 11 September 2014
Lolligags
on 06 September 2014
Mimi Duke
on 05 September 2014
angieesq
on 06 September 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken or Turkey with Barbecue Sauce (Skin Not Eaten) with these foods:
White Rice (Short-Grain, Cooked)
Potato Salad
Barbecued Beef Shortribs (with Sauce)
Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes
EarthGrains 100% Natural Multi-Grain Thin Buns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.