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Source: Generic

1/2 small (yield after cooking, bone removed)

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts

Serving Size 1/2 small (yield after cooking, bone removed)

Amount Per Serving

Calories from Fat 44

Calories 146

% Daily Values*

Total Fat 4.89g

Saturated Fat 1.304g

Polyunsaturated Fat 1.164g

Monounsaturated Fat 1.77g

Cholesterol 67mg

22%

Sodium 202mg

Potassium 216mg

Total Carbohydrate 2.21g

Dietary Fiber 0.2g

Sugars 0.67g

Protein 21.94g

Vitamin A 0%

Vitamin C 2%

Calcium 1%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: prepared without skin; NS as to with or without skin

of RDI*

(146 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (31%)

Protein (63%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

146

Fat

4.89g

Carbs

2.21g

Protein

21.94g

There are 146 calories in a 1/2 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).

Calorie breakdown: 31% fat, 6% carbs, 63% protein.

Other common serving sizes:

Serving Size	Calories
1 oz	45
1 small (yield after cooking, bone removed)	70
1 medium (yield after cooking, bone removed)	91
1 small (yield after cooking, bone removed)	95
1 medium (yield after cooking, bone removed)	108
1 large (yield after cooking, bone removed)	119
1/2 small (yield after cooking, bone removed)	146
1 large (yield after cooking, bone removed)	146
100 g	159
1 small (yield after cooking, bone removed)	164
1/2 medium (yield after cooking, bone removed)	172
1/2 large (yield after cooking, bone removed)	194
1 medium (yield after cooking, bone removed)	199
1 large (yield after cooking, bone removed)	261
1 cup cooked, diced	262

Related types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

Contains these Ingredients:

	36 g Chicken breast meat (broilers or fryers, roasted, cooked)
	39 g Chicken leg meat (broilers or fryers, roasted, cooked)
	17 g Barbecue sauce

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Recently eaten by:

	Clutchboy
	2393kcals on 18 May 2013

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	1737kcals on 16 May 2013

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	609kcals on 15 May 2013

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	1286kcals on 13 May 2013

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