| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
11.33g
15%
Saturated Fat
3.04g
15%
Trans Fat
-
Polyunsaturated Fat
2.596g
Monounsaturated Fat
4.352g
Cholesterol
100mg
33%
Sodium
1240mg
54%
Total Carbohydrate
37.28g
14%
Dietary Fiber
4.3g
15%
Sugars
17.35g
Protein
40.3g
Vitamin D
-
Calcium
93mg
7%
Iron
3.87mg
22%
Potassium
1499mg
32%
Vitamin A
315mcg
35%
Vitamin C
58.1mg
65%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(409 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
409
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Fat
11.33g
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Carbs
37.28g
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Protein
40.3g
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| There are 409 calories in 3 cups of Chicken or Turkey Vegetable Soup (Home Recipe). |
| Calorie breakdown: 25% fat, 36% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Chicken Soup:
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